Today we are discussing…confidence. Woo. That’s such a huge topic and I could be talking about it for hours probably, but in this video I’m gonna give you one super practical thing you can do to grow your confidence instantly. And having some good confidence is really great in all areas of our life, because fears and doubts will eventually come up, no matter what we do, so having some confidence to back ourselves up when things get hard or a day is particularly tough and we feel like giving up, that’s definitely needed.


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Did you find this quick exercise helpful to kickstart your self-confidence? Let me know in the comments section below!