How To Get Twice More Productive

How To Get Twice More Productive

I’m about to tell you something that is gonna make you happy today. The secret to getting a lot of work done every day, the secret to being productive at work, at school or at literally anything is… BREAKS. Seriously. Not kidding. And no, I’m not just telling this to...
The Real Secret To Motivation

The Real Secret To Motivation

Our willpower is the main tool we need to give up an addiction, a bad habit, installing a new, good one or simply convince our legs to go to the gym.   The overall secret to keep our levels of willpower high is *drumroll* to avoid entering and staying in a state...
The Power Of Routines

The Power Of Routines

What we do everyday shapes us. It shapes our thoughts, our actions, and even our beliefs. For example, if I’m used to be a very negative person and all of a sudden I start meditating every day – for as little as 5 minutes – I’ll really feel like a...
How To Stop Wasting Time On The Internet

How To Stop Wasting Time On The Internet

Ok, I need to say this: you probably ended up here because you were procrastinating and spending time on the Internet, don’t you?  I just wanted to point out the irony in this, please excuse the awkward joke.  Now with that being said, let’s get serious. In today’s...