by Celeste | Dec 16, 2017 | SELF IMPROVEMENT
I’m about to tell you something that is gonna make you happy today. The secret to getting a lot of work done every day, the secret to being productive at work, at school or at literally anything is… BREAKS. Seriously. Not kidding. And no, I’m not just telling this to...
by Celeste | Oct 25, 2018 | SELF IMPROVEMENT
Today we’ll talk about one of my favourite topics ever: procrastination. Maybe it’s because I struggled with it for so long I can’t even remember when it all started, or because I realized that even once you think you “got it” and you’re being the most...
by Celeste | Dec 28, 2017 | SELF IMPROVEMENT
Our willpower is the main tool we need to give up an addiction, a bad habit, installing a new, good one or simply convince our legs to go to the gym. The overall secret to keep our levels of willpower high is *drumroll* to avoid entering and staying in a state...
by Celeste | Dec 15, 2017 | SELF IMPROVEMENT
What we do everyday shapes us. It shapes our thoughts, our actions, and even our beliefs. For example, if I’m used to be a very negative person and all of a sudden I start meditating every day – for as little as 5 minutes – I’ll really feel like a...
by Celeste | Jan 2, 2017 | SELF IMPROVEMENT
Ok, I need to say this: you probably ended up here because you were procrastinating and spending time on the Internet, don’t you? I just wanted to point out the irony in this, please excuse the awkward joke. Now with that being said, let’s get serious. In today’s...
