The Power Of Routines

The Power Of Routines

What we do everyday shapes us. It shapes our thoughts, our actions, and even our beliefs. For example, if I’m used to be a very negative person and all of a sudden I start meditating every day – for as little as 5 minutes – I’ll really feel like a...
6 Habits You Need To Form Before Your Thirties

6 Habits You Need To Form Before Your Thirties

If you’re currently living in your twenties, or you’re really close to your thirties, there are big chances that you’re wondering what you will be like in ten years or so. Turning thirty can be a big milestone, I don’t have to tell you and lately, many researchers...